Kick the clutter and spark ALL the f**king joy in your life by blending The Home Edit rainbow order and the Marie Kondo Method checklist. Spring clean this! ...
Category: Health & Beauty
Blog posts about healthy living – from nutrition and supplements to fitness and beyond.
Body Positivity, Inspired by Lizzo
All you big girls out there, listen to Lizzo. No matter what size you are, we all must overcome our own inner critic. When we replace that voice with a message of body positivity, love, and acceptance, we all shine.
The Healing Power of Plants (and Music)
Music and gardens are the two most natural types of therapy that exist for human beings – benefiting both our psychological and physiological wellbeing. This revelation came from revered neurologist and author Oliver Sacks (July 9, 1933–August 30, 2015) in his essay “Why We Need Gardens.” Walt Whitman knew this truth too, as did John… Continue reading The Healing Power of Plants (and Music)
Self-Restoration in the New Year
Another year has escaped us, and it’s time to tie up loose ends and start fresh (again). When you think about your New Year’s Resolutions for 2019, consider making them realistic and achievable this time. Here are 5 ways to make those New Year’s Resolutions stick. 5 Ways to Achieve Your New Year’s Resolutions 01.… Continue reading Self-Restoration in the New Year
The Art of Storytelling by Leslie I. Benson 