Music and gardens are the two most natural types of therapy that exist for human beings – benefiting both our psychological and physiological wellbeing. This revelation came from revered neurologist and author Oliver Sacks (July 9, 1933–August 30, 2015) in his essay “Why We Need Gardens.” Walt Whitman knew this truth too, as did John… Continue reading The Healing Power of Plants (and Music)
Maybe it’s time for a reset. You know that point in the movie when you get caught up in a conversation or the phone starts ringing, and you find yourself talking over the storyline only to discover you’ve missed an important plot line? You forgot to hit pause, and know you’ve jumped ahead and need… Continue reading Daily Meditation: Resetting Your Life
If you read industry magazines like Forbes, Adweek, or Marketing News, you may have already picked up on many of the forecasted trends for the new year. It’s true that 2019 promises to bring more creativity and innovation to branding and marketing campaigns than ever before. The changes that stand out, however, are rooted in… Continue reading 5 Marketing Trends in 2019
Another year has escaped us, and it’s time to tie up loose ends and start fresh (again). When you think about your New Year’s Resolutions for 2019, consider making them realistic and achievable this time. Here are 5 ways to make those New Year’s Resolutions stick. 5 Ways to Achieve Your New Year’s Resolutions 01.… Continue reading Self-Restoration in the New Year
